Woman@Heart

Musings on Life, Love and Lefovers

A Simpler, Kinder Christmas

No one confuses me with Martha Stewart. I wish someone would. But when any of my friends wants to create holiday centerpieces using bark, berries and spray-painted soda can holders, I’m not the first phone call they make. I know who they do call–women who turn a sprig of rosemary, three candles and a leftover Cool Whip bowl into a sight to behold. Through my green-tinged brown eyes, I admire those ladies. I barely grit my teeth when I receive their handmade holiday card and note how everyone in the family photo– even the dog–looks fabulous.

I don’t know where I was when elegance, artistry and style were being handed out. I must have been standing in the make-magic-out-of-mushroom-soup line. It’s not that I don’t admire creativity in others. Just the opposite. I’m the first one to offer a flattering comment. I’ll ask the neighborhood artisan what inspired her to place 50 floating candles in the backyard birdbath at the Fourth of July barbecue. I’m not the least bit jealous. I’m realistic. I know that if I re-created the same thing, I’d end up with 49 wet candles and a bird on fire. 

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Still I try. I want my family to have cozy, pleasant memories of their childhood Christmases. When they were young, I envisioned my three sons, Shawn, Jake and Seth, contently huddled around our hearth, stringing popcorn and hanging ornaments. Our joyful voices would be singing all the verses to the 12 Days of Christmas or taking turns reading the Polar Express.

Of course, this  never happened. A more likely scenario: they boys were in the driveway, playing basketball and discussing the Chargers’ playoff possibilities and how their fantasy teams were doing  while I hung stockings over the fireplace.

Nevertheless,  as a mom, and now a grandmother, I’m always looking for crafty, memory-making activities that bring a loving family together. That’s why an ever-growing pile of easy-to-make holiday craft instructions inhabits a corner of my TV room. There are piles of pages I’ve collected from numerous issues of Family Circle, Better Homes & Gardens  and Good Housekeeping. The only thing larger than this stack is my intention to actually make one of these projects, one of these years with Windley, my granddaughter.

My talents don’t excel in the cooking and baking department, either. Whenever I got stuck roasting the big bird, my first step was callingl my sister, Sadye (the former Home Ec teacher), pleading for a quick lesson in stuffing preparation and a refresher on how to truss a turkey. Now that call goes to Sweet Sue, who has been instrumental in my recent mashed potato success. Windley will soon learn that her Sitie’s gingerbread houses, complete with gumdrops and licorice, come from a kit.

The fact that I’m artistically impaired hasn’t diminished my passion for the holidays. My well-worn DVDs of It’s a Wonderful Life and Miracle on 34th Street were cued up and ready to go by December 1. I’ll watch Frosty the Snowman holding a fresh box of Kleenex, because I always cry when Frosty melts.

Luckily, Christmas is not a season reserved exclusively for the creative. It’s also for the spiritual, the trusting and the sensitive. It’s for the tranquil, the disorganized and the easy-going. So, I’ve made peace with the fact that my home –complete with the artificial scents of pine and peppermint wafting through my kitchen — will never be a model for a Norman Rockwell-esque illustration. My somewhat tilted tree, decorated mostly with kindergarten art projects and my mother’s ornaments, won’t be featured in the Christmas issue of House Beautiful. And it’s OK.

I’m committing myself to a simpler, kinder Christmas; changing my attitude to embrace a gentler spirit of the season. One that doesn’t have me tracking super sales that started before the sun came up. Yes,  my cranberries come from a can instead of from the farmers’ market and I haven’t mailed all my packages by December 17.  Christmas isn’t intended to be a test of stress, but instead an awareness of our blessings. That’s why  I smile as I search for a mall parking spot.  I overcome the urge to elbow the lady reaching over me for a free sample in Costco.

Christmas is about enjoying the moments, whether they come with linen napkins and fine China or paper towels and Styrofoam plates. The holidays are for being with family and friends. A time to honor your faith and reaffirm your beliefs. Thank goodness for this pause in the hustle and bustle of life, this gentle reminder to recall past Christmases, savor the present and ponder what the future might bring.

As mothers, we hope our children will reminisce about what Christmas was like at home when they were small. That their holiday memories are filled with a magic and delight that brought satisfied smiles to their faces. My three sons are grown now and have begun their own Christmas customs and I’m filled with a new joy watching as their traditions unfold.

I eagerly anticipate the day when Shawn tells his now his ten-month-old daughter what Christmas morning was like when he was little. I hope that conversation includes a glimmer in his eye as he recalls leaving carrots for Santa’s reindeer or the excitement of choosing one gift to open on Christmas Eve. 

All of these small details make up the wonder and peace of Christmas. My mother’s laugh and the blending aromas of sugar cookies, pine needles and baked ham, that’s where Christmas lives in my memory. It’s a sure bet Shawn and my beautiful daughter-in-law, Lisa, won’t be recapping for Windley the first time they tasted my candied yams . It is possible, though, that I’ll get a shout out for my Chex Mix.

 

 

From the Kitchen of…

It’s not fancy. It uses five ingredients, and you won’t find it in the Joy of Cooking. Still, “Aunt Sadye’s Mac & Cheese” is the #1 most requested meal in my home. I’ve served it over and over since my sister, Sadye, first shared it with me years ago. It had been her son, Thomas’s favorite dinner. I know the recipe by heart, yet I pull out the card — tattered and oil-stained — and read the directions written in her hand.

maccheeseEager to help a young bride on the road to becoming a good cook, my sis had tucked a blank recipe card inside each invitation to my bridal shower. Along with dishtowels, waffle irons and food processors, guests supplied me with their family’s treasured recipes. I keep this personalized cookbook-in-a-can on a shelf near my stove in the Favorite Recipe file Sadye also supplied. Some recipes I’ve mastered: Chocolate Refrigerator Cake (Sara), Meat Loaf (Carole), Hummus (Mom), Stew (Melissa), Refried Beans (Cara), Chinese Chicken Salad (Sue). Some I haven’t: Cioppino (Mary), Chicken Kiev (Laura).

During the hustle and bustle of a normal week — when the goal is nutritious, plentiful and fast — I turn to online recipe sites to expand my menu options. Quick dinners like spaghetti chicken, sloppy joes and taquito casserole satisfy the hunger pangs of my husband Nick, and any of my kids who may be loitering around the house at dinnertime. Over the years, a few of those meals-in-minutes made it into our family’s food hall-of-fame recipe file.

sadyecookingAt the start of the holiday season, I comb through my handpicked collection searching for Christmas cookie ideas. Maybe this year I’ll try Jane’s Chewy Rolo Cookie Bars or Elena’s Snickerdoodles. I reacquaint myself with the secret ingredients in Sweet Sue Potatoes. Since my Mom always added an extra clove or two (or three) to her hummus recipe, I make sure I have extra cloves in my refrigerator.

I pull out the Chex Party Mix recipe, knowing that disappointed faces would multiply if bowls of the crunchy stuff didn’t dot the end tables and countertops of my home in the days leading up to Christmas. The recipe, hastily cut from a cereal box, now boasts scribbled additions, critiques and requests (flaming hot Cheetos for Seth, Bugles for Lisa and less wheat Chex for Rachel). This year, my great-niece and able assistant, Britton, wants to add M&Ms to the concoction. 

Right after Thanksgiving, my shopping list fills with items purchased only once a year (garlic bagel chips, pistachio pudding, red food dye, sugar cookie dough) to prepare the dishes my family eagerly anticipates and expects as part of the Christmas season’s menu. It’s not that my family is overly attached to macaroni noodles and cheddar cheese or green beans and crunchy onions. It’s the aromas, the textures and the flavors of the holidays they anticipate and savor–the ones that don’t feel or mean the same in March or September. Whether we’re curled up on the couch watching “Miracle on 34th Street” or gathered around the dinning room table giving thanks, our taste buds savor the cuisine, but our hearts crave the memories.

These are the moments when cooks are preparing more than sustenance. Eating is more than nourishment. Secrets are handed down mother to daughter, sister to sister, friend to friend. Complicated meals that we don’t find time to prepare on a lazy summer day, are the focus of December afternoons. Families gather to assemble tamales using Grandma’s traditional recipe. Batches of breakfast strata are whipped up effortlessly.

For many holiday seasons, the womenfolk in my family scheduled an annual baklawa-making event at my niece Denise’s home. (The Greeks call this decadent dessert baklava.) We would spend hours chopping pistachios, tediously hand-brushing paper-thin phyllo dough and gingerly layering the nut, sugar and cinnamon mixture in between the flaky folds. By the time honey is poured over the diamond-shaped slices and trays of the rich pastry are popped into the oven, generous helpings of laughter, wisdom and love have been exchanged.

With a little effort, homespun recipes transform into a gourmet diary, a family food history. All the shopping, the measuring, the secret ingredients are recorded on 3×5 index cards, that begin From the Kitchen of… and end with …serves 4-6. They’re handwritten by sitie, a special aunt, a niece, a brother, a godmother, a long-time friend. This tried-and true formula ultimately combines to satisfy hearts as well as tummies.

Maybe I’ll make a memory tonight, starting with Mom’s hummus. Hope I have enough garlic.

 

 

 

New Release – Love At Last

I love this story, because of the mature love theme and Christmastime setting. A wonderful, light-hearted read. A great present to open!

Sharon C. Cooper

Hi All,

It’s the official release day for LOVE AT LAST!

This is Carolyn Jenkins & Lincoln Richwood’s story.  You might remember Carolyn (Martina Jenkins’ mom) from NEGOTIATING FOR LOVE, book 4 of the Jenkins Family series. Since then, many of you have asked, “What’s Carolyn’s story?” Or “Will Carolyn get a story?” Or “Have you considered writing a story about an older couple?” Well … I listened, and here it is!

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Blurb:

Carolyn Jenkins has never had a problem getting a man, but keeping one is another story. After two failed marriages and numerous short-term relationships, she’s ready to wave the white flag and give up on love. Yet, with Christmas quickly approaching, she dreads spending the holiday alone. Will a chance encounter with a handsome stranger make all of her Christmas wishes come true?

After thirty years of a nearly perfect marriage, widower Lincoln Richwood struggles to move on with…

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Color of Love Blog Hop and Giveaways!

Sharon C. Cooper

Hi All!

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It’s that time of the year again for the Color of Love Blog Hop where we celebrate our love for characters of color in romance novels. From November 25th thru December 4th, you’ll have an opportunity to meet some great writers and win a ton of books and prizes (over $100 in prizes)! First, let me tell you about my Color of Love featured novel.

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LOVE AT LAST

Carolyn Jenkins has never had a problem getting a man, but keeping one is another story. After two failed marriages and numerous short-term relationships, she’s ready to wave the white flag and give up on love. Yet, with Christmas quickly approaching, she dreads spending the holiday alone. Will a chance encounter with a handsome stranger make all of her Christmas wishes come true?

After thirty years of a nearly perfect marriage, widower Lincoln Richwood struggles to move on with his…

View original post 1,069 more words

Thinking Thankful

About fifteen years ago I began keeping a gratitude journal. My notebook is nothing fancy; just aa simple, spiral-bound book filled with blank pages. On those lines, I jot down at least three things each morning that delighted me the day before. Spending a few minutes thinking about what I’m grateful for is a great way to begin each day.

The daily demands of being a wife, mother, grandmother, friend and consumer (just to name a few) provide lots of opportunities for disappointment, challenge and frustration. By taking a moment to reflect on what’s went right the day before, I give myself another opportunity — one that adjusts my view to see the glass as half-full instead of half- empty.

shutterstock_435712027Through sleep-rimmed eyes, before my feet hit the floor, I reach for my journal, stationed on my nightstand and start writing. Some entries are simple one-word notes like “sunshine,” “reading,” or “bargains.” Others are short prayers of thanks for my family’s good health, the addition of a grandchild, niece or nephew. I’m reluctant to admit that there seems to be a disproportionate number of entries involving food – lunches with friends, family dinners, new recipes that worked, a nut roll baked just for me by my niece, Maria.

Longer passages are a bit more reflective, perhaps chronicling a tough time, lamenting a difficult decision or struggling with the pain of losing someone close to my heart. The journal is also a place for me to boast about the successes of my children, record my feelings about a recently published article or pat myself on the back for achieving small goal – cleaning out a closet.

These pages are my paper sanctuary – a place to preserve the positive. They are a way to slow down my mind and reflect on the good news in my life. It’s what I call Thinking Thankful. Focusing on the good stuff that happened the day before lessens my usual spinning about things that normally make headlines in my mind — the computer crashing, the mess in the family room, a window screen chewed by Bandit, our dog or a rejection slip from an ill-informed editor.

Even though I start with three, there is no limit to the number of entries that find their way into my gratitude journal. Some days I take the time to write more, but knowing that I only have to come up with three makes it easy to fit this appreciation review into my morning routine.

Some items that show up with regularity are ways to simplify life. Great ideas from friends like the ideal construction of a peanut butter and jelly sandwich. My recipe was two slices of bread, one slice slathered in peanut butter, the other in jelly. It wasn’t until lunching with my friend, Rik, that I learned the faultiness of my formula. As he ate his lunch, I noticed that his sandwich didn’t have that “grape-jelly seepage” mine are famous for. Rik covers both slices of bread with a thin layer of peanut butter and then jellies in between. Perfect PB&J every time.

My journal let documents the goodness that I might otherwise take for granted. It’s is a record of how quickly life changes. That’s why ever so often, I read what I’ve written weeks, months even years before.

In 2004, I noted how hatha yoga brought flexibility to my hips. A few entries recorded my time spent helping my son, Jake, fill out college applications and the joy of Sunday morning visits with my mom. Today I still keep up my gentle yoga practice. Jake, an ASU graduate, is engaged to the beautiful Rachel. But those magic times when seeing my mother’s angelic smile was a mere five-mute drive ended that September. The page turned.

Because of my early morning writing practice, I’m actively paying attention to the good stuff that life sneaks in when I’m not looking. I stop to think about what went right during the last 24 hours. Little things like my husband, Nick, starting a load of laundry; my sister Sue, having my hard-to-find coffee creamer in her fridge on a recent visit; a friend dotting my desk with ladybugs stones the size of dimes, just because she knows I like ladybugs.

None of these things are life changing. They’re not life-altering events like winning the lotto, paying off your mortgage or finding the perfect job. Fortunately, though, they are life enhancing. Taken together they comprise the best parts of living. These are moments I might miss. I might take them for granted if I wasn’t writing them down.

Today’s technology lets us accomplish more in less time. That should be a good thing, but instead, we’re moving at the speed of life, going faster and doing more. Sandwiched between laundry, homework and grocery shopping, there’s little space left to ponder and contemplate. Time for these important reflections doesn’t just happen. It has to be scheduled. By taking a couple of minutes each day to write about what you’re thankful for you’ll enjoy the journey more. It doesn’t matter what your destination.

Friendless on Facebook

With the jubilance of Queen’s “We Are the Champions” playing in my mind, I dipped my hosted onion ring into a tasty pool of ranch dressing. This was a moment to savor – collecting on a lunch bet from my long-time friend Tony. During our many history of pitting our baseball or football teams against one another, this was one of my few victories. My triumphant mood, though, was quickly erased like yesterday’s box scores. Replacing it — an awkward feelings of a skinny fifth grade girl standing on the volleyball court anxiously waiting to be picked.

The waitress had just refilled our ice teas when Tony said, “I looked you up on Facebook.” In between bites of his cheeseburger he added, “You have one friend.”

Choking down my last bit of onion ring, I hurried to explain that I’d joined to contact a friend I’d lost touch with. Outwardly I blamed Vicki, my one and only FB friend, for the embarrassment. Inwardly, those four simple words – you have one friend – sat on my stomach like an expanding weight, daring me to defend my popularity. Savvy Internet users thought my lifetime of experience yielded one lone friend. An off-the-cuff observation reduced me from a confident wife, mother and grandmother to an insecure ten-year-old whose happiness was measured by the width of her circle of friends.

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I thought it was pretty amazing that I had any presence on this phenomenon of a social-networking site. I’d heard of Facebook. My sons, Shawn, Jake and Seth, a long time ago had MySpace pages, but until lunch that day, I never saw the value of getting involved. Tony’s cavalier comment had launched me, head first, into the intricacies of social networking.

For days I surfed the web, clicking, searching and tinkering my way through the online communities. Before I knew it, I was writing on Tony’s wall, re-tweeting posts on Twitter and uploading links. I also learned that the reasons people join these sites are as varied as the folks themselves. After sending out some friend requests and joining the SDSU alumni group, I couldn’t help but wonder if anyone else had hitched up to quell their elementary school ghosts.

In my urgency to prove that I was a likeable sort, I’d stumbled on an instantaneous way to stay connected. Years ago I swapped the daily workplace security for the freedoms of being a stay-at-home writer. With that change came the realization that I missed my coworkers and our daily impromptu discussions about last night’s episode of “Scandal” or what movie isn’t worth the twelve-bucks-plus-popcorn ticket. The chats about kids, cars and diets that I took for granted as part of my workday now come to me via an anytime cyberspace coffee break. I get status updates from my colleagues, my cousins and everyone else in between.  I’ve learned 25 Random Things about Fran, my godsister who lives about 3,000 miles from me; chuckled at the variety of Halloween costumes donned by friends and family, and — at Katie’s suggestion — watched a YouTube video sharing a recipe for Loaded Leftover Cups, just in time for that day after Thanksgiving.

Usually my posts are innocuous – a home decorating victory, a birthday photo, a book recommendation. Courtesy of my broadband connection, job changes, geography or jammed schedules aren’t hurdles to staying in touch with people who – in big or small ways — have enriched my life. They’re now a part of my day and I have a new place — and an avatar — in theirs.

At last check, my Facebook friends’ list had topped 300 and some 1,000+ follow @ClaireFlaire on Twitter. I’m LinkedIn. I have a blog Woman@Heart and author pages on sites like Amazon and Goodreads. Thank you Tony, my second FB friend! Who knew winning a hamburger could be so rewarding?
 

A Corner of Her Heart by Claire Yezbak Fadden (Book Blitz / Book Spotlight / Contest Giveaway)

A Corner of Her Heart (Begin Again Series) by Claire Yezbak Fadden Monica Morgan finally lands the job she covets—stay-at-home mom to her four sons. Her joy is short-lived, however, when a casual …

Source: A Corner of Her Heart by Claire Yezbak Fadden (Book Blitz / Book Spotlight / Contest Giveaway)

It’s A Guy Thing

My husband, Nick and I have lots in common. We share the same religion. We’re voting for the same candidate for president. Jeopardy and Blue Bloods are must-see TV. We parent three adult sons and spoil a beautiful granddaughter together.  For sure, he’s the man I want bringing me a bouquet of roses and a box of chocolates on February 14.

But over the years, I’ve noticed that our personalities collide, a lot. Nick likes westerns. I prefer comedies. I’m a diehard Steelers’ fan. He’s Bolts all the way. My car radio is set to R&B, his to classic rock. I like cake. He’ll take pie.

Nick was born in Newark and I’m from a little town near Pittsburgh. I used to wonder if that was the root of our differences. Then I thought, maybe it’s because I’m the youngest of four and Nick is the seventh of nine. Or perhaps it’s because I have brown eyes and his are blue. But the realization of a simpler answer trumped my earlier theories — men and women are different. When I was playing with Barbies, Nick was setting up his Hot Wheels track. When he was being introduced to Barbasol, I was learning about mascara.

shutterstock_97121432About three weeks ago, our contrasting preferences became even more apparent when I invited him to go shopping at the mall. I figured that our trip would take up most of Saturday afternoon and part of the evening. Nick was planning on a 30-minute outing (travel time included).

Not only do Pinks and Blues clash when it comes to how long a shopping trip takes, we’re oceans apart about what we want to shop for. Ogling the latest in barbecue accessories or scoping out bug spray in Home Depot is Nick’s idea of the ultimate buying expedition.

For me the mark a successful mall visit is finding the perfect pair of shoes – no matter how long it takes. Before I became a wife I thought that everyone loved shoe shopping. Nick has since taught me that if you circle Male instead of Female on credit applications, you probably don’t consider footwear as a personal fashion statement.

About an hour later, from across the winter boots display, my husband sent a pained look my way. I was veering into the purse department. Of course there was a basketball (football, baseball, soccer, golf, hockey, curling, bowling) game waiting for him on TV at home  and I suspected that he’d rather be watching a 6-foot-6 dude take 3-point-shots instead of discussing the merits of pebbled leather. Or giving his opinion about which looks better, the hobo bag or the tote? What he really wanted to say is: “Don’t you have a dozen purses in the closet already? Pick one of these and let’s get home before the third quarter ends.”

Men and women are on shaky ground when it comes to problem solving too. Women understand that sometimes all you need is a listener who nods supportively and mutters “Hmmmm” at suitable intervals. Just because we pose the question, doesn’t mean we’re looking for the answer. Men, on the other hand, are programmed to fix things — here’s the problem, here’s the solution, end of story.

This is where my husband shows his royal blue streak. His problem-solution skills are right up there with some of the greatest minds of his gender — Einstein, FDR, Knute Rockne. But after this short discussion outside the dressing room, Nick won’t be so quick with the answers anymore:

“Boy, I don’t like the way these pants look,” I said modeling them for him.

“They are a little tight,” Nick observed. “How’s your diet going?”

“Slowly. Why are you asking?”

“Because you said you didn’t like the way your pants fit.  You could always do what your friend did and try liposuction.”

“I didn’t say they didn’t fit. I said I didn’t like how they looked. I don’t like this khaki color.”

“Ohhhhh, ” he sheepishly replied.

I’ll leave you to imagine the rest of conversation, but you can be sure that Nick will never again suggest liposuction to his bride. In his spare time, he’s now practicing variations of: “Claire, you look fabulous in whatever you wear.”

It’s true that I might be from Venus and sometimes Nick wishes he was on Mars, but after many years of marriage, we’re proof that opposites attract. It may be a girl thing and it might be a guy thing. But one thing’s for sure – thanks to an odd-colored pair of Capri pants, come next Valentine’s Day I’ll be getting a larger bouquet of roses. And that box of chocolates I told you about earlier, it’s certain to be a three-pounder.

A Corner of Her Heart – $25 Amazon Gift Card Giveaway!

To celebrate the release of A CORNER OF HER HEART, I’m giving away a $25 Amazon Gift Card.  More about that later,  but first, here’s a sneak peek inside the pages …

acorner-of-her-heart-3d-smallerMonica lifted her head from the pillow. That was a mistake. Why did I order that third pitcher? Her head, heavier than a bowling ball, pounded as though she had used it to throw a strike. Voices seeped through her bedroom door. Joyful sounds of Brad and the boys playing. She licked her lips, hoping to get the saliva moving. No luck. Cotton balls would fall from her mouth at any moment.

 She didn’t remember much after Kate brought her home, except Brad holding her hair while she hugged the toilet. Tequila is not my friend.

Monica forced herself up and reached for a water bottle Brad had left on her nightstand. She slowly sipped, listening to what sounded like bodies bouncing off the walls. Definitely a sock war was underway. Monica would find her sons’ socks, now rolled up into balls as ammunition, for days. Guys could make a game out of anything.

She gingerly placed her feet on the carpet and ambled toward the family room. A cobalt-colored orb Monica recognized as part of Burke’s soccer uniform flew past her nose.

“Mom,” nine-year-old Burke shouted, “get back, you’re in the battle zone.”

“Cease fire.” Brad appeared from behind a chair and waved his arms. “Hi honey. Feeling better?”

“A little. What time is it?”

“About three,” Brady answered, stepping in from the hallway, “Dad kept us quiet all morning.”

“I asked to play sock war,” Bodie said, his voice barely higher than a peep. “Dad and me are a team.”

Monica moved to where Bodie sat and joined him on the couch. “Are you winning?”

“I think so,” Bodie replied, pointing to an arsenal of socks.

These moments made Monica’s life. Her sons enjoying each other, laughter rising throughout her home. Getting drunk last night was an escape, but she couldn’t escape her obligations. She didn’t want to. God blessed her with four sons to love and guide into manhood.

 She soaked in their faces, sweaty and innocent. How could she steal this life from them? Monica would never forget what Brad had done. Still, she had to find a way to forgive him and make their family whole again. Her sons’ childhood depended on that.

***

About the Book  Monica Morgan finally lands the job she covets—stay-at-home mom to her four sons. Her joy is short-lived, however, when a casual comment leads to the discovery of her husband’s infidelity. The news sends her reeling, grasping for understanding and skeptical of everything she once thought she knew. While she struggles with the deceit and questions her faith, her youngest child receives a devastating diagnosis, plunging her into deeper despair.

Unsure of how to move forward, Monica must reevaluate her options and determine what truly matters most. But will her decision ultimately destroy her family or will it make them whole again?

Get your copy today!

Amazon | Barnes & Noble | Smashwords |Kobo

About the Giveaway: Win a $25 Amazon gift card! From October 14 – November 14, 2016, join my email mailing list and be eligible to win. The contest is open to U.S. residents only. I will email the lucky winner as well as announce the name on my blog, Woman@Heart – Giveaways page by November 15, 2016.

Enter here for your chance to win! Good luck!

Put Your Oxygen Mask On First

My sister-by-choice, Sue and I just returned from New England where the magical display of brilliant colors amazed us. This annual spectacle serves as the official kick off to fall. Exhausted from our leaf-peeping, we plunked into our seats and settled in for the five hour flight to Los Angeles. In the old days (maybe last year), a flight attendant stood at the front of the cabin pointing to features on the aircraft as passengers readied themselves for take off. Today, Sue and I were directed to a mini-screen anchored in the seatback in front of you.

This MTV-like video contained the same basic information reminding passengers to fasten their seatbelts, turn off any electronics and where to locate the nearest emergency exit. As part of the routine speech about FAA rules, the choreographed dancers used coils of plastic tubing from an orange-coned mask in one hand as though they had dropped down from a compartment above. In possibly their best fly girls impersonation, the performers demonstrated what to do in case the cabin lost pressure. “Grab the one hanging in front of you and put it on,” they sang. “Breathe normally. If you’re traveling with  a child, put your oxygen mask on first.”

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This directive isn’t new. Some three decades ago (did I say that out loud) I took my first solo flight as a mom with my 8-month-old son, Shawn perched on my lap for the 80-minute journey from San Diego to Sacramento to see my sister, Sadye.

New to all this mothering stuff, my mind quickly weighed the plusses and minuses of putting Shawn’s mask on him before I secured my own. If an emergency really did happen, what would I do? How can I put my mask on first? What if I don’t get to my son in time? My maternal instinct, whirling with protective strategies, kicked in big time. Before my mental scenario took hold though, the flight attendant explained: “If you don’t get oxygen, you can pass out or get disoriented and you won’t be able to help your child.”

In spite of my instinctive reaction to care for Shawn first, that wasn’t the safest choice. I needed to secure my own breathing first. This was a startling concept for this rookie mom to embrace – the importance of taking care of me before  my child.

I’d been absorbed by motherhood months before Shawn was born. For me, it started when I first saw his heartbeat during a sonogram and felt his tiny feet kick inside my tummy. I prepared myself to love and nurture this little person long before my husband, Nick, and I picked out a name, a preschool or a college fund. His welfare would always come before mine. For a flight attendant — or anyone else — to ask me to protect myself before taking care of my son is attempting miracles.

Pretty much the only time we’re okay with putting ourselves first is on the second Sunday in May. You know it better as Mother’s Day. The 24 hours (well, maybe more like two hours)  when mom’s the top banana — pampered, fussed over and honored as if she’d made it to the finals of “American Idol.”

From California to Connecticut, sleep-deprived women are lovingly served burnt toast and lukewarm tea for breakfast. Homemade cards, bouquets of handpicked daisies and warm hugs are the treasured gifts of the day. Dad has arranged for a bucket of chicken for dinner and the afternoon is spent doing what mom likes to do – (if only she could remember what that is).

It’s hard for most moms to make the switch from caregiver to care-receiver. For 364 days a year, we’re meal-planning, check-book balancing, nutrition-seeking beings, with just one mission – keeping our family safe, healthy and happy. Our days are divided into many roles — wife, mother, grandmother, sister, daughter, aunt and friend — and we do our best not to disappoint anyone. But on this springtime Sunday, we’re told to put away our day planners, toilet brushes and coupon caddies. We’re coaxed into relaxing while our kids take care of us.

Many Mother’s Days have passed since that first flight I took with Shawn. We arrived safely in Sacramento without any oxygen masks popping out from overhead. But that day, I left the plane with a new appreciation for why – sometimes — it’s okay for mom to be first. A relaxed, replenished mother is better equipped to take care of those she cherishes.

Finding a few minutes to take a breath can seem like an insurmountable task when you’re raising children. But if you plan it right, you can sneak “me-time moments” into your day. My favorite breathers are a 75-minute yoga practice, meeting a friend for a mocha or reading a few pages of a captivating mystery.

On a really good day, I’m soaking in a hot bubble bath, blissfully uninterrupted by the demands of life. Don’t get me wrong. Very few days play out like a 1960s TV sitcom. Most of the time I’m torn between hectic schedules and conflicting demands. But if making time for me benefits my family, then I’m willing to take one for the team.

Today and every day, if only for a few minutes, Put Your Oxygen Mask On First. Those deep breaths energize us to face burnt toast, muddy tracks across the kitchen floor, college tuition and that endless pile of mismatched socks.

 

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